YIELD:

serves 2-3

ACTIVE TIME: 10 minutes

TOTAL TIME: 1 hour

Ingredients

  • 4 boneless chicken breasts
  • 1 tsp thyme
  • 1 tsp oregano
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1 tsp black ground pepper
  • juice from one lemon
  • juice from one orange
  • 1/4 cup olive oil
  • 2/3 cup water
  • 1 tbsp honey

Instructions

  1. Preheat the oven to 380oF.
  2. In a bowl mix all the spices.
  3. Add the lemon and orange juice, olive oil, water, honey, and stir until everything is combined.
  4. In a baking dish put the chicken and pour the juice mixture.
  5. Bake for 40-50 minutes.
  6. Serve with veggies or mashed potatoes. 

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