Chicken in the oven

YIELD:

serves 2-3

ACTIVE TIME: 10 minutes

TOTAL TIME: 1 hour

Ingredients

• 4 boneless chicken breasts
• 1 tsp thyme
• 1 tsp oregano
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp salt
• 1 tsp black ground pepper
• juice from one lemon
• juice from one orange
• 1/4 cup olive oil
• 2/3 cup water
• 1 tbsp honey

Instructions

1. Preheat the oven to 380oF.
2. In a bowl mix all the spices.
3. Add the lemon and orange juice, olive oil, water, honey, and stir until everything is combined.
4. In a baking dish put the chicken and pour the juice mixture.
5. Bake for 40-50 minutes.
6. Serve with veggies or mashed potatoes.