Chicken stifado

Chicken stifado

YIELD: serves 4 ACTIVE TIME: 2 hours TOTAL TIME:  5 hours Ingredients  2-3 pounds boneless chicken breasts  1/2 cup olive oil 4 pounds whole small onions 5 whole cloves of garlic salt and pepper 1 cup white wine 2 bay leaves 2 cinnamon sticks 2 tablespoons black whole...
Chicken in the oven

Chicken in the oven

YIELD: serves 2-3 ACTIVE TIME: 10 minutes TOTAL TIME: 1 hour Ingredients 4 boneless chicken breasts 1 tsp thyme 1 tsp oregano 1 tsp garlic powder 1 tsp onion powder 1 tsp salt 1 tsp black ground pepper juice from one lemon juice from one orange 1/4 cup olive oil 2/3...
Roasted Pork

Roasted Pork

YIELD: serves 6-8  ACTIVE TIME: 5 minutes TOTAL TIME: 3- 4 hours  Ingredients 8 lbs pork loin roast 6 carrots 2 onions 5 potatoes 3 sweet potatoes juice of two lemons juice of two oranges 1 tsp rosemary 3 tsp salt 3 tsp black pepper 2 tsp onion powder 3 tsp garlic...
Salmon with spinach

Salmon with spinach

YIELD: serves 2-3 ACTIVE TIME: 10 minutes TOTAL TIME: 40 minutes  Ingredients 4 fillets pink salmon 3-4 potatoes peeled and cut in small pieces 1 pound frozen spinach juice from one lemon juice from one orange 1/4 cup olive oil 1/3 cup water 1 tsp salt 1 tsp garlic...
Chicken Wings

Chicken Wings

YIELD: serves 4 ACTIVE TIME: 5 minutes TOTAL TIME: 40-50 minutes  Ingredients 1 tsp oregano 1 tsp thyme 1 tbsp salt 1 tsp onion powder 1 tsp garlic powder 1 pound chicken wings olive oil  Instructions Preheat the oven to 380oF. In a small bowl, mix all the spices. Rub...

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