Chocolate Cheesecake

Chocolate Cheesecake

YIELD: serves 2-3 ACTIVE TIME: 30 minutes TOTAL TIME: 4 hours 30 minutes Ingredients For the Base 1 cup crushed vanilla Oreos or your favorite cookies 1/4 cup Unsalted Butter melted For the Filling 300g Chocolate Chips 250ml Heavy Cream  1/4 cup Cocoa Powder 400g...
Blueberry Greek Yogurt Smoothie

Blueberry Greek Yogurt Smoothie

YIELD: serves 1 ACTIVE TIME: 5 minutes TOTAL TIME: 5 minutes Ingredients: 1 cup Greek Yogurt 1 cup Fruit Blueberries 1/4 cup Milk 2 tbsp Honey Ice Directions: Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste...
Carrot Berry Banana Smoothie

Carrot Berry Banana Smoothie

YIELD: serves 2 ACTIVE TIME: 5 minutes TOTAL TIME: 5 minutes Ingredients: 2 large carrots, chopped into small coins 1 cup milk  1 banana 1/2 cup blueberries 1 cup greek yogurt  Handful of ice Directions: 1. Blend carrots and milk until very smooth. 2. Add the rest of...
Orange Smoothie

Orange Smoothie

YIELD: serves 1 ACTIVE TIME: 5 minutes TOTAL TIME: 5 minutes INGREDIENTS juice from 2-3 oranges  ½ cup Greek yogurt 1 banana 1 cups ice  1 tsp honey  INSTRUCTIONS Place items into blender and blend until smooth. Decorate with whipped cream and sprinkles (optional)....
Apple Cinnamon Oatmeal Smoothie

Apple Cinnamon Oatmeal Smoothie

YIELD: serves 2 ACTIVE TIME: 5 minutes TOTAL TIME: 5 minutes Ingredients 1 cup milk 2 apples seeded, peeled and diced  ½ cup oatmeal ¼ teaspoon cinnamon ½ cup Greek yogurt 1 banana 1 cup ice  Instructions Place all the ingredients into a blender. Blend until smooth....

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